Neighbourhood clinic
Back pain? See someone this week.
Tell us what hurts and what you can't do right now. We'll tell you what we'd do about it, in plain words.
A map goes here
so nobody has to hunt for the door.
Treatments, explained
Back and neck
For stiffness, aches and pain that comes from sitting, lifting or sleeping badly. We find what's driving it, treat it, and give you simple exercises.
Book thisSports injury
For strains, sprains and niggles that won't settle. We work out how to get you back to your sport safely.
Book thisPost-surgery rehab
A step-by-step plan after an operation, built with your surgeon's advice, so you regain movement at the right pace.
Book thisYour first visit
- We listenYou tell us what's wrong and what matters most.
- We examineA gentle check of how you move.
- We make a planWhat we'll do, how long it might take, and what you can do at home.